Sam is going sailing but the rest of us are going for a ride.
The plan is to do the Hulu Langat loop at a reasonably low intensity (28kph or slower) as some of us are tapering for Ironman Western Australia next weekend.
The distance is about 80k (or 97k) depending on whether we do a bit extra out and back to Broga when we get to Seminyih - we'll decide that by popular vote at the waterfall coffee-shop.
I'll be starting from Country Heights, Kajang at 6:45. Next meeting spot is the traffic lights in Hulu Langat (around the corner from the police station) and then final meeting point will be at the mosque at Batu 14 at 7:35.
Hope to see lots of people there - breakfast is on me. Let me know if you're coming.
Cheers
Simon
Wednesday, November 21, 2007
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2 comments:
morning simon,
name is rueben from melaka. will be up in kl this week and was thinking of joinning.
P/s am new in this sport and will like some assistance, thanks and have a good day.
Email: whassupjude@yahoo.com
Hi Simon,
Stumbled on your blog. We never met but heard about your name Simon Cross, Simon Cross over and over again from the old man JN. Saw you and the twins some years back...it was at JN's 60th B'day at Dr Tan's home. Weren't you at Edwin's wedding? I think I saw you several times along Langat.
MC Leong
an ex-110kg fatty from Cheras
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