A blog dedicated to my gorgeous twin boys, my stunning wife and my sport of triathlon.
A thought - "If God invented marathons to keep people from doing anything more stupid, then the Ironman must have taken Him by surprise and Marathon Des Sables must have completely dumbfounded Him"
From the Ironman running rules "1. No form of locomotion other than running, walking OR CRAWLING is allowed"
"Do, or do not, there is no TRY" Yoda. "There is no Spoon" The Oracle
This is worth reading, sounds like a ripper of a race. Won in under eight hours by Chris MacCormack for the men and won by the UK's very own Chrissie Wellington at just over 30 seconds off the world record for the women. 
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