A blog dedicated to my gorgeous twin boys, my stunning wife and my sport of triathlon.
A thought - "If God invented marathons to keep people from doing anything more stupid, then the Ironman must have taken Him by surprise and Marathon Des Sables must have completely dumbfounded Him"
From the Ironman running rules "1. No form of locomotion other than running, walking OR CRAWLING is allowed"
"Do, or do not, there is no TRY" Yoda. "There is no Spoon" The Oracle
Friday, April 03, 2009
Bike Maintenance 101
I was searching the web to check out some basic bike maintenance techniques and recommendations and came across this site. It's all very basic but extremely useful. I consider myself pretty adept at bicycle maintenance but instantly found this site extremely informative with user friendly videos on such things as re taping handlebars, measuring chain wear etc... Check it out I highly recommend it whether you're a bike mechanic or conversely suffer from bike maitenancephobia.
bicycletutor.com
Enjoy - and perhaps now when asked by a fellow cyclist how to fix something your stock answer won't be "Simple I take it down to the shop" - yes, you know who I'm talking to.
Who?!!!
ReplyDeleteThis is not limited to an individual - there's many I could name - first on the list is Anonymous above.
ReplyDelete