Smile, It's Friday!!!!!

Action packed weekend planned (as always): -














Saturday
1. Long cycle (5:30am start)
1.a followed by a run
1.b followed by a swim
2. Buy a new stereo for the living room and a boom box for the kitchen
3. Buy some more running gear
4. Pick out some picture frames.
5. Buy a new set of wheels for the bike (maybe)
6. Take the boys to their golf lesson
Sunday
1. Long Run (5:30 start TBC)
1.a followed by a swim
2. A bit more reading (Ironman research) for training plan for Langkawi
3. DIY - cover waterfall reservoirs with perspex to keep the leaves out
4. Take photos of bike bits for sale and post them on the Internet
5. Work out how to complete the Rubik cube again - I'm almost there from memory but may need a bit of Internet research to get the final bits in place (very important task - got to have cred when it comes to impressing the boys)
6. Watch the Grand Prix and have a beer (or three)