Carmen Finishes the Hawaii Ironman

(Carmen) Ban Yeik Leong
BIB AGE STATE/COUNTRY PROFESSION
1322 39 Petaling Jaya MYS Nurse

Swim 1:43:05 Bike 6:59:56 Run 4:41:47 Finishing Time 13:35:01
Overall 1394 of 1736
Category 59 of 68



LEG DISTANCE PACE RANK DIV.POS.
TOTAL SWIM 2.4 mi. (1:43:05) 2:42/100m 1639 66

FIRST BIKE SEGMENT 5.5 mi. (2:05:32) 19.30 mph
SECOND BIKE SEGMENT 28 mi. (3:20:37) 17.98 mph
THIRD BIKE SEGMENT 59 mi. (5:24:23) 15.03 mph
FOURTH BIKE SEGMENT 88 mi. (7:13:49) 15.90 mph
FINAL BIKE SEGMENT 112 mi. (8:48:22) 15.23 mph
TOTAL BIKE 112 mi. (6:59:56) 16.00 mph 1524 61

FIRST RUN SEGMENT 5.2 mi. (9:45:37) 10:04/mile
SECOND RUN SEGMENT 10.3 mi. (10:37:11) 10:06/mile
THIRD RUN SEGMENT 17.6 mi. (11:58:17) 11:06/mile
FINAL RUN SEGMENT 26.2 mi. (13:35:01) 11:14/mile
TOTAL RUN 26.2 mi. (4:41:47) 10:45/mile 1394 59

TRANSITION TIME
T1: SWIM-TO-BIKE 5:21
T2: BIKE-TO-RUN 4:52

Congratulations Carmen, it was clearly a tough day, you did yourself and your country proud - Huge Respect!