A blog dedicated to my gorgeous twin boys, my stunning wife and my sport of triathlon.
A thought - "If God invented marathons to keep people from doing anything more stupid, then the Ironman must have taken Him by surprise and Marathon Des Sables must have completely dumbfounded Him"
From the Ironman running rules "1. No form of locomotion other than running, walking OR CRAWLING is allowed"
"Do, or do not, there is no TRY" Yoda. "There is no Spoon" The Oracle
Yup, it's official Daddy got a new camera. 
This side is my best side.
OK be quick, this is my angelic look. 
Is he still there with the flipping thing?
OK mate, I'm off, catch me if you can.
Alright, I've really had enough now, Daddy if you don't stop I'll eat Mummy's mobile!
This tastes good actually.
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