Research confirms that drinking gives you the same benefits yoga does !!!
Savasana
Position of total relaxation
CLICK ON PICTURES TO ENLARGE
Balasana
Position that brings the sensation of peace and calm
Setu Bandha Sarvangasana
This positioncalms the brain and heals tired legs
Marjayasana
Position stimulates the midirift area and the spinal comumn
Halasana
Excellent for back pain and insomnia
Dolphin
Excellent for the shoulder area, thorax, legs, and arms
Salambhasana
Great exercise to stimulate the lumbar area, legs, and arms
Ananda Balasana
This position is great for massaging the hip area
Malasana
This position, for ankles and back muscles
3 comments:
Hilarious. I think that made my day!
hahaha. Amazing how they got all those pics of you. haha
B
M, glad it put a smile on your face
B, It's taken a lifetime of contributing to Yoga and drinking but I think it's worth it. Anyway - you're telling me that you've never been in at least one of these positions? If not then you've not been trying hard enough haha
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