A blog dedicated to my gorgeous twin boys, my stunning wife and my sport of triathlon.
A thought - "If God invented marathons to keep people from doing anything more stupid, then the Ironman must have taken Him by surprise and Marathon Des Sables must have completely dumbfounded Him"
From the Ironman running rules "1. No form of locomotion other than running, walking OR CRAWLING is allowed"
"Do, or do not, there is no TRY" Yoda. "There is no Spoon" The Oracle
At the start, boys pretty excited about it all.
Soon after the start we caught up with Mummy on the course.
Hi, I'm still smiling!
Catch me if you can.
Go Mummy Go!
Can I have a lift.
Check out my new friend.
Hot and tired.
Hot and happy.
My fellow "Press Correspondent"
Hot and bothered. 
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