My training totals for last week: -Total Time: - 10:42:45hrs
Swim: - 0:00:00hrs - 00:00km
Bike: - 7:02:42hrs - 236km
Run: - 3:40:03hrs - 35.65km
Core work & Stretching - 0:00hrs - 0 press-ups, 0 crunches
Scores on the doors: -
Workouts - 4/23 (missed most work outs due to lung infection, antibiotics and doctors orders)
Eating - ?/10 (Absolute rubbish, didn't bother scoring - it all went to pot with being ill - no matter, back to it next week - merely a small hiccup.)
Sleep - ?/10 (Didn't score but had lots and lots of sleep - possible too much as it made me very lethargic especially combined with the medication - back to it next week)
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