TriTwins: Why men shouldn't write advice columns

Swim - Personal Bests

504m - 03/10/09 - 08:51
756m - 26/04/10 - 13:32
1,008 Metres - 23/06/08 18:20 (non-wetsuit)
1,008m - 13/10/07 - 16:45 (wetsuit)
1,512m - 04/05/13 - 26:31
1,800m - 07/01/08 - 35:02
2,016m - 16/06/09 - 37:06
2,250 - 29/12/10 - 47:11
3,024m 24/06/10 - 56:10
4,000m - 27/06/11 - 1:08:27 (wetsuit)
4,032m - 20/10/09 - 1:13:52
4,032m - 05/02/10 - 1:10:54 (speedsuit)
5,040 - 29/05/13 - 1:48:45
A'Formosa - 11/05/08 - 28:00
PD - 20/07/08 - 26:56
Miri - 29/11/09 25:53
Noosa - 25:22
Phuket - 07/12/08 - 33:43
Singapore - 25:20
3.8k Ironman (wetsuit) 03/07/2011 - 1:02:32
3.8k Ironman (non-wetsuit) - 28/02/09 - 1:13:55